A Warm, Green Christmas

This year’s Christmas was green in more ways than one. It hit at least 10C yesterday, and on the 23rd we hit 16C in St. Catharines. For Christmas Eve I took a big salad to my mother in law’s for dinner, along with my own veggie burger to eat alongside her cranberry sauce. I enjoyed […]

Healing Vocal Nodules Naturally

What are Vocal Nodules? Vocal cord nodules are growths that develop on both vocal cords. Also called “nodes”, they are a type of hard callous that develops as a result of vocal abuse. Thankfully, vocal nodules are benign/noncancerous but they can cause chronic laryngitis, discomfort, pain, and when they become swollen they can cause mucus […]