Happy New Year 2016

I’ve got some goals for 2016: Keep working on a low-stress lifestyle Boost my water consumption starting with the 30 Day Water Challenge – 72oz./day Try to find more healthy meals that my husband will enjoy Blog more often Keep up my current exercise routine: Running¬†1X week Weights & other cardio 3-4Xweek Try to get […]

A Warm, Green Christmas

This year’s Christmas was green in more ways than one. It hit at least 10C yesterday, and on the 23rd we hit 16C in St. Catharines. For Christmas Eve I took a big salad to my mother in law’s for dinner, along with my own veggie burger to eat alongside her cranberry sauce. I enjoyed […]