One Day Juice Blast

Recently, I realized that the delicious Banana Nut Bread Tea from David’s Tea that I’d been enjoying includes artificial flavouring! What a drag! I felt really disappointed when I realized it, and apparently almost all of their teas have artificial flavouring. I’ve been hooked on the banana bread, so I decided to try to recreate […]

Fennel Dandelion Juice Recipe

Dandelion is amazingly powerful stuff, but it’s also strong. In this juice combination, the fennel balances the strong flavour of the dandelion to create a fragrant, tasty juice. It’s filled with antioxidants. Bottoms up! Ingredients 1/2 fennel bulb, sliced to fit your juicer 1/2 bunch of dandelion greens 1 zucchini 1 lemon, peel removed

Swiss Chard & Cucumber Juice Recipe

A delicious and blood sugar balancing combination of swiss chard and cucumber with just a hint of green apple. Swiss chard leaves contain polyphenol antioxidants, at least 13 different kinds! These include kaempferol, the cardioprotective flavonoid that’s also found in broccoli and kale, strawberries. Chard is also full of syringic acid which has special blood sugar regulating properties. […]

Tomato Cocktail Recipe

Tomatoes, green onion, celery, and raw saurkraut make up this delicious and unique juice.  One of the most helpful juicing discoveries I ever made was in a YouTube video where they guy suggested that you can juice your raw saurkraut, and also use the liquid. This was a breakthrough idea for me! I wish I […]